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Travel During Pregnancy |
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During long distant travel, it is advised that frequent rest-stops or breaks
be made (at least every 2 hours). Standing, stretching or walking excercise are
also encouraged. If you are unable to stand or walk during travel, it is advised
that you flex your feet and legs at least every hour.
Loose fitting clothing and comfortable footwear are advised, as well as adequate
water intake (8-10 glasses a day).
You may want to check with your travel carrier (airline or cruise-line) ahead
of time to see if they requir a note from your provider. Most carriers will accept pregnant
women up to 35 weeks gestation. We will be glad to write a note stating that
you are under the care of an Obstetrician, any risk factors (or lack of), and
the number of weeks gestation.
Please be aware that there are risks involved with travel during pregnancy. This
note will not signify permission to travel, as this is a patient's free will.
We can only advise and educate a pregnant women about the risks of travel.
We also suggest the patient be familiar with a near-by healthcare facility if
problems or concerns arise. |
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